1 Cup Lowfat Cottage Cheese

The nutritional profile of cottage cheese varies depending on the level of milk fat used and amount of sodium added.

1 cup lowfat cottage cheese. 0 5 cup 113g. Dean s fat free half. Dean s orange sherbet country fresh.

5 saturated fat 1g trans fat 0g. Get full nutrition facts and other common serving sizes of cottage cheese lowfat 1 milkfat including 100 g and 4 oz. Dean s 2 reduced fat milk.

Low fat cottage cheese 1 milkfat small curd giant eagle 1 2 cup 80 0 calories 6 0 grams carbs 1 0 grams fat 13 0 grams protein 0 grams fiber 10 0 mg cholesterol 1 0 grams saturated fat 410 0 mg sodium 0 grams sugar 0 grams trans fat. There are 90 calories in 1 serving 1 2 cup 4 oz of dean s 1 low fat cottage cheese. Nutrient data for this listing was provided by usda sr 21.

Small curd cottage cheese w 1 lowfat. There are 203 calories in 1 cup not packed 8 oz of reduced fat cottage cheese 2 milkfat. Your daily values may be higher or lower based on your.

One cup 226 grams of low fat 1 milk fat cottage cheese provides the. Ice cream or ice milk. Visit calorieking to see calorie count and nutrient data for all portion sizes.

Percent daily values dv are for adults or children aged 4 or older and are based on a 2 000 calorie reference diet. You d need to walk 25 minutes to burn 90 calories. Footnotes for cheese cottage lowfat 1 milkfat.