What Can You Eat With Cottage Cheese
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It also contains 500 mg of sodium 70 mg of calcium and approximately 20 mg saturated fat.
What can you eat with cottage cheese. If you don t know what chuy s is i feel so so sorry for you. Make or buy your own paneer to open up a whole new world of cottage cheese meal possibilities. The johanna budwig cottage cheese diet.
Make the batter by puréeing cottage cheese egg whites and oats in the blender then cook the crepe and fill it with sweet. For a healthy alternative to butter and cream cheese use cottage cheese as a topper on toast bagels or muffins. Cottage cheese is one of those foods that people tend to love or hate.
Cottage cheese is a good source of some vitamins and minerals but it only contains small amounts of others or none at all. It is a great source of protein with about 14 grams in a 4 ounce serving and low in calories provided you choose a lowfat or nonfat variety. While you can eat cottage cheese plain or with a sprinkle of salt and pepper on top there are numerous other ways to enjoy this high protein food.
You can t taste the cottage cheese at all in these savory crepes.
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