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Saturated fat cholesterol and sodium.
Low fat low sodium cottage cheese. The majority of cottage cheese in stores is actually high in sodium when you consider that a one cup serving could result in approximately 800 900 milligrams of sodium for many products. One cup of whole fat cottage cheese for example. Foods low in fat for example will cluster along the bottom edge of the pyramid ranging from foods that are high in carbohydrates at the left edge to foods that are high in protein at the right edge.
Low sodium cottage cheese nutritional facts sodium. Small curd low sodium cottage cheese healthy snacking doesn t have to be boring or tasteless anymore. 12g of protein per serving.
Nutrition facts and information for cheese cottage lowfat 1 milkfat no sodium added. Lowfat 50 less sodium made with sea salt. From toppings to dips to a key ingredient in a healthy snack check out the hood recipe collection to discover all the great ways you can add cottage cheese to your diet.
Hood no salt added low fat cottage cheese is low in sodium but high on protein and creamy taste. High in protein 15 grams low sodium. 13 fat 16 carbs 71 protein.
Looking to lower your sodium intake. Add breakstone s small curd low sodium cottage cheese to your meal and delight your taste buds. This small curd cottage cheese is a tasty way to help maintain a low sodium diet.
Dairy products like other animal derived foods also provide significant amounts of protein. 24oz plastic 4oz snack cup info. 10 calcium to help support bone health.
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