Cottage Cheese Fat Free Nutrition

Protein in cottage cheese bodybuilders often choose cottage cheese as a snack or as part of a meal because it is a quick and convenient source of protein.

Cottage cheese fat free nutrition. Fat free cottage cheese. Polyunsaturated fat 0 0 g. Saturated fat 0 0 g.

26 3 73 7 total carbohydrate protein 80 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. According to the u s. Monounsaturated fat 0 0 g.

Total carbohydrate 7 0 g. Department of agriculture nutrient data. Where do the calories in lucerne fat free cottage cheese come from.

0 fat 33 carbs 67 protein. Fat free cottage cheese. 2 000 calories a day is used for general nutrition advice.

Small curd market basket. Check out the hood recipe collection for new ways to add it to your diet. It s delicious packed with protein and it s also fat free.

Discover all the delicious ways you can enjoy it as a topping a dip an ingredient or as a satisfying snack. Low fat cottage cheese provides just under three grams of fat in the form of saturated fat about one gram and small amounts of polyunsaturated and monounsaturated fat.