Substitution For Cottage Cheese
1 hard boiled egg substitute.
Substitution for cottage cheese. Always keep in mind exactly what the cottage cheese is supposed to do when choosing a substitute from the following list. Ricotta cheese and cottage cheese are often suggested as substitutes for one another. Plums peaches grapes zucchini pears or dried apricots.
1 small apple substitute. When choosing a substitute for cottage cheese you will want to know how the nutritional value compares. As a baseline 1 cup of 2 cottage cheese contains 194 calories 6 grams of fat and 2 grams of saturated fat 8 grams of carbohydrates and 27 grams of protein.
People also thought of cottage cheese as a good diet food because of its low fat content the 5 best cottage cheese substitutes read more. Cottage cheese is runnier and less creamy than ricotta. However it s important to remember that they re not quite the same.
Cottage cheese has been popular in the states for many years now and it actually first became popular as an alternative for meat because it was advertised as being both more affordable and containing a higher amount of protein. The best cottage cheese substitutes are plain unsweetened yogurt part skim ricotta cheese egg whites mashed tofu lean meat and reduced fat hard cheese among others. Enjoy hard boiled egg whites for a snack or make an easy breakfast omelet instead of having cottage cheese.
It is low in cholesterol and fat making it ideal as a cottage cheese substitution in the military diet. If ricotta s higher fat content makes it a poor choice for your baked dish either because of health or consistency considerations the dairy product known as pot cheese has a drier consistency and lower fat content. Cup of milk one chicken wing 1 4 cup of seeds or nuts or 2 slices of bacon.
As far as ricotta substitutes go light and mild cottage cheese is your best bet. Cottage cheese is a good replacement for ricotta in preparing cheese filling for lasagna and other mild flavored dishes. High quality cottage cheese is similar to ricotta though it requires a little blending to achieve the same consistency.