Protein Cottage Cheese Pancakes
I know today is monday but let s talk about sunday.
Protein cottage cheese pancakes. Lightly coat a non stick pan with extra light olive oil or vegetable oil and heat on medium high. Once batter starts bubbling after a few minutes flip and cook until golden brown about 2 3 minutes. 5 from 2 votes print pin rate.
1 combine all ingredients together in a bowl. You can also make the entire recipe in a blender if you. These fluffy cottage cheese pancakes are delicious easy to make have great macros and you don t need protein powder to make them.
There is no protein powder in these pancakes just real ingredients. The batter comes together in under two minutes with nothing more than a couple of eggs and equal parts whole oats and cottage cheese. Fresh berries chocolate chips peanut butter.
About these high protein cottage cheese pancakes. It all gets dumped in your blender and blitzed just long enough to break down the oats some chunky pieces are okay and mix everything together. If you re all about healthy pancakes and getting a protein boost at the same time then you will love this protein pancake recipe.
2 once your pan is hot add batter to make small or large pancakes as desired. If you would like to make these gluten free use 3 4 cup of old fashioned oats and grind them in a blender to make 1 2. Nutrition facts per 1 pancake serving.
They re made with 100 ground oat flour cottage cheese and mashed banana. If you were wondering about the nutritional value of these pancakes then. Firstly cottage cheese is a fresh curd cheese that is high in protein and low in calories and carbohydrate.