Organic Cottage Cheese Nutrition

That s how much protein you can expect in each serving of our organic cottage cheese.

Organic cottage cheese nutrition. Organic valley cottage cheese is light fresh tasting and an excellent addition to your breakfast table. The nutritional profile of cottage cheese varies depending on the level of milk fat used and amount of sodium added. B vitamins are critical for converting food into energy producing hormones and regulating the immune system 11 12 selenium and phosphorus are both essential minerals that play crucial roles in the body.

Real food good life. Organic standards require that organic dairy cows be on pasture during the grazing season and have. One cup 226 grams of low fat 1 milk fat cottage cheese provides the.

If you re looking to add protein and a rich creaminess to a dish this cottage cheese is the way to go. There are 120 calories in a 1 2 cup serving of horizon organic cottage cheese. Looking for gut friendly cultured dairy made with real simple ingredients.

Organic natural cottage cheese made the old fashioned way with organic milk and live cultures and never rennet or thickeners. Per 100 calorie serving cottage cheese offers more than 10 of the daily value for several b vitamins selenium sodium and phosphorus. Cottage cheese is an excellent source of calcium a mineral that plays a major role in tooth and bone health and in the prevention of osteoporosis it also helps you to regulate your blood.

Our fully cultured organic cottage cheese has a traditional tangy flavor those are live cultures you re tasting that s perfect as a protein rich snack or side. We spend a lot of time tending to our cows and their pastures so that you ll get the tastiest most nutritious cottage cheese. Try it with a slice of melon between slices of french toast or any time you need a good source of protein in the morning.

This small curd cottage cheese is light fresh tasting and makes an excellent snack or addition to any meal any time of day. 38 fat 14 carbs 48 protein.