Cottage Cheese Banana Pancakes

Throw in all the ingredients and whisk mix until smooth fry in a pan with a little oil or butter on low to medium heat. Working in batches add the batter in 2 tablespoon portions spacing them evenly apart. Ingredients 1 banana 2 large eggs eggs cup cottage cheese 1 teaspoon vanilla extract water as needed.

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Cook until both sides are golden brown.

Cottage cheese banana pancakes. Step 2 heat a large skillet over medium heat and coat with cooking spray. Heat a large nonstick frying pan over medium heat. 2 egg whites or 1 egg.

Directions in a large bowl mix the eggs milk 1 2 cup cottage cheese maple syrup and canola oil. Teaspoons ground cinnamon. Cottage cheese banana oatmeal protein pancakes delicious protein pancakes made in a blender with ingredients like potassium rich banana protein packed cottage cheese and oats.

Ingredients 1 cup oats rolled oats or quick cooking oats will work 1 banana 1 2 cup cottage cheese 1 4 cup egg whites 2 3 tablespoons almond milk 1 2 teaspoon cinnamon 1 2 teaspoon baking powder 1 4 cup mini chocolate chips i used enjoy life toppings. Step 1 combine cottage cheese flour oil and eggs in a large bowl. Flip with a spatula once bubbles start to appear.

Ingredients 1 whole banana plus 1 thinly sliced banana 2 tablespoons coconut sugar divided 4 egg yolks cup nonfat milk 1 cup cottage cheese 1 cup all purpose flour 1 teaspoon baking powder teaspoon salt teaspoon ground cinnamon 4 egg whites cooking spray maple syrup for serving butter for. Instructions get a bowl or even better use a blender. Cups cottage cheese look for gluten free if desired 1 tablespoon unsweetened almond milk or whatever you have on hand.

Banana slices maple syrup more chocolate. 1 teaspoon baking powder. Ingredients 1 2 cup gluten free old fashioned rolled oats 1 2 medium banana 1 2 teaspoon vanilla extract 1 teaspoon baking powder 1 2 teaspoon cinnamon 2 large egg whites or 1 egg 1 4 cup fat free or low fat cottage cheese 1 2 tablespoons unsweetened vanilla almond milk optional add ins.

Nearly 20g protein per serving makes these the ultimate post workout breakfast. Place the oats cottage cheese eggs and salt in a blender and process on high speed until well combined about 30 seconds.

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