Can You Use Cottage Cheese Instead Of Sour Cream
Cottage cheese nutrition is very high in protein.
Can you use cottage cheese instead of sour cream. Substitute cottage cheese for sour cream. Use lemon juice or white vinegar. Step 5 to assemble the lasagna spread a thin layer of the meat sauce evenly over the bottom of a 9x13 inch baking pan.
It s a good option for slow cooking because it won t break down or curdle like dairy sour cream. I want to make banana bread. The lower fat content makes the latter cheese slightly less creamy.
Try it in stroganoff meatball dishes and casseroles. The calorie content is lower while the protein level is higher than sour cream. But in a pinch sour cream can pass as a ricotta alternative in a dish where cheese isn t the star of the show.
That truly is all there is to it. Cottage cheese is a soft mild cheese that is lower in calories and fat and significantly higher in protein than sour cream. Mix very well and this should be a perfect sour cream substitute for you.
To make sour cream using cottage cheese simply blend a cup of this cheese with 2 tablespoons of lime or lemon juice and 4 tablespoons of low fat milk. After seeing him demonstrate how to make a quick 2 ingredient healthy sour cream substitute using cottage cheese and lemon juice i had to give it a try. It s also good in dips whether cooked or not.
Blend those two ingredients until they re smooth and it s done. If you re looking for a sub for lasagna though reach for cottage or goat cheese instead. I have a recipe i like but it calls for 1 2 cup of sour cream.