Calories In Cottage Cheese 100g
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The nutritional profile of cottage cheese varies depending on the level of milk fat used and amount of sodium added.
Calories in cottage cheese 100g. How many calories in cottage cheese. There are 103 calories in 100 grams of cottage cheese. One cup 226 grams of low fat 1 milk fat cottage cheese provides the.
There are 103 calories in 100 grams of cottage cheese. 40 fat 11 carbs 49 protein. The lowest amount of calories in 100g is in cheese cottage lowfat 1 milkfat with vegetables which contains 67 kcal.
Get full nutrition facts and other common serving sizes of cottage cheese including 4 oz and 1 cup of large curd. Calories fat protein and carbohydrate values for for 100 g feta cheese and other related foods. Get full nutrition facts and other common serving sizes of cottage cheese including 100 g and 4 oz.
100g 1 cup 4 oz 1 oz 1 tbsp 1 tsp. For this 100g serving the amount of protein is 10 9 g the amount of fat is 1 g the amount of carbohydrate is 3 g. There are 90 calories in a 100g serving of baxters cottage cheese.
There are 206 calories in 200 grams of cottage cheese. 4 fat 27 carbs 68 prot. There are 103 calories in 100 grams of cottage cheese.
Calories fat protein and carbohydrate values for for 100 g cottage cheese and other related foods.
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