Calories In 2 Cottage Cheese

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Calories in 2 cottage cheese. Amount of calories in 2 cottage cheese. View other nutritional values such as carbs or fats using the filter below. Calories in cottage cheese the favorite choice for the term cottage cheese is 1 2 cup small curd of cottage cheese which has about 120 calories.

You d need to walk 57 minutes to burn 203 calories. Calories from fat 22 5 20 5 daily value. Cals from fat 23.

Cottage cheese 97 cal there are 97 calories on average in 100g of cottage cheese. Calorie and nutritional information for a variety of types and serving sizes of cottage cheese is shown below. There are 203 calories in 1 cup not packed 8 oz of reduced fat cottage cheese 2 milkfat.

Calories fat protein and carbohydrate values for for 2 cottage cheese and other related foods. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Visit calorieking to see calorie count and nutrient data for all portion sizes.

Other user submitted calorie info matching. Cottage cheese is an excellent source of protein and contains relatively few calories. Notably protein accounts for over 70 of the calories in cottage cheese.

Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the. 0 1 grams trans fat. For a serving size of 0 5 cup 125 g how many calories are in 2 cottage cheese.